The Science of Smell, How Aromatherapy Relieves Stress [Kindle Edition] review


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An easy to read booklet on the basics of Aromatherapy and how essential oils can help reduce stress, with fun and easy recipes to try at home. Great skin, less stress, a pick-me-up and even for just relaxing at home, aromatherapy is great for you.  This small book is loaded with information including the history of aromatherapy, the science and application, a buying guide, a list of oils from A to Z, and even recipes. Everyone can benefit from this information! This is the first in a series of books dedicated to leading a more balanced and holistic life with less stress, worry and anxiety. Armed with a MBA, Rae spent 14 long years in corporate America.  From stocks to bonds, insurance to investments, mergers to acquisitions. she lived in the inside of the money machine.  In the winter of 2004, she quit ignoring the elephant in the room that she was totally stressed out, not happy in corporate America and not doing anything about it.   They always say, teach what you need to learn, so she did.  Rae took a six month sabbatical and started pursing life-enhancement techniques, eventually teaching stress management seminars.  By 2007 she was teaching Stress Management Seminars in schools, businesses and hospitals from Toronto, Canada to Tokyo, Japan.  This is the first in a series of stress management e-books coming out very soon.